Just for anyone out there who may be interested - now I've gotten back into the Slimming World swing of things - this is what my usual work-day's food consists of:
10am or, if I start getting hungry - Apple (Superfree)
11:30 right before Break - Baby Bel Lite (Healthy Extra A)
11:45 on Break - Apple, (if I haven't already eaten it) a tin of Mackerel in Tomato sauce (Free), and a Hi Fi bar (Healthy Extra B), if not having a sandwich for lunch
1:00 on Lunch - Leftovers from last night's tea, OR Chicken Mugshot (Free), French Fries crisps (4 syns) and sandwich made up of Ham (Free), Extra Lite Mayo (1 syn) and 2 slices of wholemeal bread (Healthy Extra B)
2:15 after lunch - Fat Free Yoghurt (0.5 syns)
6:30 tea - Healthy Slimming World recipe tea that usually contains meat/fish (Free) with potatos, pasta or rice (Free) and a homemade salad (Superfree)
As lame as it sounds, being so organised feels brilliant - it's kinda fun to arrange and prepare my lunch every night, like some kind of ritual to do every day, on the step to slimming further!
xxxxxx
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